Instruction »

Split the Post

Split the Post

Admin November 23, 2014 Comments Off on Split the Post

This is a great quick hitter to run out of the 4 out / 5 out motion offense

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5 out Motion

5 out Motion

Admin November 23, 2014 Comments Off on 5 out Motion

One of the offenses many of our Bombers Basketball teams will be using is the 5-out motion. Rule 1 – Pass then basket cut. After the basket cut is made, fill the open spot along

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12 Balance Shooting Drills

12 Balance Shooting Drills

Admin November 9, 2014 Comments Off on 12 Balance Shooting Drills

Compliments of Alan Stein at Strong Team

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Skip Dribble

Skip Dribble

Admin October 10, 2014 Comments Off on Skip Dribble

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You Do What You Do Best

You Do What You Do Best

Admin October 9, 2014 Comments Off on You Do What You Do Best

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Conversation with Alex Bazzell of Pure Sweat

Conversation with Alex Bazzell of Pure Sweat

Admin October 8, 2014 Comments Off on Conversation with Alex Bazzell of Pure Sweat

Dustin Ashby had the opportunity to visit with Alex Bazzell of Pure Sweat on a CNR Basketball Podcast.  Check out the interview

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One Hand Passing

One Hand Passing

Admin October 8, 2014 Comments Off on One Hand Passing

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Dribble Step Crossover

Dribble Step Crossover

Admin October 8, 2014 Comments Off on Dribble Step Crossover

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Crossover Move – Hanlen

Crossover Move – Hanlen

Admin October 8, 2014 Comments Off on Crossover Move – Hanlen

How to execute the crossover with Drew Hanlen  

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Pop Out Drill for Simple Team Defense

Pop Out Drill for Simple Team Defense

Admin September 10, 2014 Comments Off on Pop Out Drill for Simple Team Defense

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