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Flex Offense – Coaching Guide
Flex Offense Origin Before we get into how to run the flex offense, let’s have a quick look at its history in the game of basketball. The flex offense was created as a variation
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Load Step – Triple Threat
The load step is a triple threat move that I was shown by NBA skills trainer Drew Hanlen. The load step is to be utilized when a player is driving to the basket going
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Overload against Zone Defense
PersonnelPlayers 4 & 5 should be your strongest post players. Players 1, 2, & 3 should have the capability to dribble drive and shoot the outside shot.Instructions Player 1 passes to either Player 2
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Overload – Against Man to Man Defenses
Summary I like this play, because it gives you a scoring opportunity in the post and if that is not there, one of your guards will have one side of the floor cleared out
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Split the Post
This is a great quick hitter to run out of the 4 out / 5 out motion offense
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5 out Motion
One of the offenses many of our Bombers Basketball teams will be using is the 5-out motion. Rule 1 – Pass then basket cut. After the basket cut is made, fill the open spot along
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