Instruction »
Give and Go Shooting Drill
How the Drill Works: Players weave in and out of the cones, pass to the coach, receive the ball back, and then shoot a variety of shots off the catch switching sides each time
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Cincinnati Layups Shooting Drill
How the Drill Works: A line of players at half court and on the wing, and a single player on the free-throw line. The player at half court passes to the player at the
Read More »Weave Layups Shooting Drill
How the Drill Works: Players weave from half court ending in a layup by a wing player. The middle player rebounds the ball, outlet passes, and then the ball is back to the start.
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Off the dribble form shooting
How the Drill Works: Players practice the 1-2 step or the hop two times with a pump fake and then use the 1-2 step or the hop to shoot a jump shot. Purpose: To
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Speed Shooting
How the Drill Works: Three groups line up along the baseline. The first player in the group sprints the floor with the ball, pulls up for a shot, rebounds, then sprints back down the
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Pressure Jump Shots
How the Drill Works: Players must complete eight shots (two from each high post) while under the pressure that if they miss the shot they have to join the same line and try again.
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23 Cones Shooting Drill
How the Drill Works: Place 23 cones at the baseline of one end of the floor and split the players up into two teams at the other end of the floor. Players shoot and
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Shooting off the Handoff
Instructions: 1. The first players from the top of the key dribble down to the wing on their respective sides. At the same time, the wing player should be making cut towards the baseline. 2. Making
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Flex Offense – Coaching Guide
Flex Offense Origin Before we get into how to run the flex offense, let’s have a quick look at its history in the game of basketball. The flex offense was created as a variation
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